Do You Even Lift Bro?

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tuck815
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Do You Even Lift Bro?

Post by tuck815 » Tue Mar 12, 2013 4:48 pm

Does anyone lift or is very strict with a diet, I am getting very involved with lifting, dieting, nutrition, and exercise and what not and I was wondering if anyone else was also this way
-DAVID (tuck815)
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Just lift.

olegis
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Re: Do You Even Lift Bro?

Post by olegis » Tue Mar 12, 2013 4:53 pm

well i'm pretty much always on a diet i'm trying not to eat meat or unhealthy food like chips,i never eat mcdonalds/kfc food and i'm doing exercises (not daily thro) and i'm still fat (u can say) bcs i drink too much beer
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Excuse my w-e-e-d i'm just trying to enjoy myself
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Fmichael
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Re: Do You Even Lift Bro?

Post by Fmichael » Tue Mar 12, 2013 4:54 pm

I exist in a state of non-movement that involves my sustainment in virtual reality.
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Re: Do You Even Lift Bro?

Post by tuck815 » Tue Mar 12, 2013 5:41 pm

olegis wrote:well i'm pretty much always on a diet i'm trying not to eat meat or unhealthy food like chips,i never eat mcdonalds/kfc food and i'm doing exercises (not daily thro) and i'm still fat (u can say) bcs i drink too much beer
drink less beer?
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Just lift.

olegis
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Re: Do You Even Lift Bro?

Post by olegis » Tue Mar 12, 2013 6:04 pm

tuck815 wrote:
olegis wrote:well i'm pretty much always on a diet i'm trying not to eat meat or unhealthy food like chips,i never eat mcdonalds/kfc food and i'm doing exercises (not daily thro) and i'm still fat (u can say) bcs i drink too much beer
drink less beer?
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Excuse my w-e-e-d i'm just trying to enjoy myself
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Adam
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Re: Do You Even Lift Bro?

Post by Adam » Wed Mar 13, 2013 11:29 am

Pizza, partying and RS > Exercise. Except football, football is good.
"Some people think Football is a matter of life and death. I can assure you, it's much more important than that" - Bill Shankly
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Re: Do You Even Lift Bro?

Post by ArchaicJay » Wed Mar 13, 2013 1:37 pm

tuck815 wrote:Does anyone lift or is very strict with a diet, I am getting very involved with lifting, dieting, nutrition, and exercise and what not and I was wondering if anyone else was also this way
I recently (2 months ago) adjusted my diet to be healthier, and restarted my workout routine. What kind of a diet and body tone are you looking to have?

Right now I'm focusing on the following:
  • "Cleaner" diet (e.g. less processed foods, syrups, refined oils, etc).
  • Better cardiovascular health.
  • Toned abdominals.
  • Defined/bulkier upper body.
I'd be happy to share tips if our goals are similar. :grin:
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Re: Do You Even Lift Bro?

Post by Moroku » Wed Mar 13, 2013 6:55 pm

Fmichael wrote:I exist in a state of non-movement that involves my sustainment in virtual reality.
Yup.
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Re: Do You Even Lift Bro?

Post by tuck815 » Wed Mar 13, 2013 9:45 pm

ArchaicJay wrote:
tuck815 wrote:Does anyone lift or is very strict with a diet, I am getting very involved with lifting, dieting, nutrition, and exercise and what not and I was wondering if anyone else was also this way
I recently (2 months ago) adjusted my diet to be healthier, and restarted my workout routine. What kind of a diet and body tone are you looking to have?

Right now I'm focusing on the following:
  • "Cleaner" diet (e.g. less processed foods, syrups, refined oils, etc).
  • Better cardiovascular health.
  • Toned abdominals.
  • Defined/bulkier upper body.
I'd be happy to share tips if our goals are similar. :grin:
I am just looking to gain muscle and lose body fat for football right now

I am on a very healthy diet, no soda, candy, junk food and very healthy meals overall
I am trying to just gain muscle, I have no intention on just gaining a ton of fat
I go to the gym at least 6 days a week pretty much without fail, only reason I didn't go today was because I had to read a book for class lol
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Just lift.

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Re: Do You Even Lift Bro?

Post by Ralphy » Thu Mar 14, 2013 4:34 pm

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